Finding a therapist you like can be hard enough, not to mention finding one who takes your insurance! There are many reasons why...

Hi! This post has been a long time coming, so thank you for being patient. Below I've compiled my favorite podcasts, why I like them, and...

Hi! And welcome to the official private practice Q+A post! There were so many things I stressed about when deciding whether or not to...

Hi and welcome to the ultimate Q+A on all things therapy school related! I plan to add to this in the future if I get more questions, so...

Girls' bodies aren't responsible for boys' thoughts. ⁠ ⁠ I grew up in a very religious culture and received countless lessons on the...

Let me just start by saying, THIS WAS THE BEST BOOK. It's seriously a must read for an introduction to the body positivity and Health At...

This post has been a long time coming, so thank you for being patient. Below I've compiled my favorite podcasts, why I like them, and...

(Photo to commemorate my home office where I see clients virtually during this pandemic lol.) If you're a social worker/therapist, you...